CARDIO & STRENGTH GUIDE LIBRARY
Running & Hiking
Texas running, hiking and race guidance covering training, shoes, routes, events, heat preparation and active outdoor goals.
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October 2026 Texas Running Races: 5Ks, 10Ks, Half Marathons, Trail Races & Halloween Runs
Read Guide →: October 2026 Texas Running Races: 5Ks, 10Ks, Half Marathons, Trail Races & Halloween RunsOctober marks the start of the fall running season in Texas, offering a range of events for all types of runners. From road races to Halloween-themed 5Ks, October is a…
Introducing the Thunderfoot Sports Texas Race Finder: Find Your Next Race Without the Scavenger Hunt
Read Guide →: Introducing the Thunderfoot Sports Texas Race Finder: Find Your Next Race Without the Scavenger HuntFind your next starting line with the new Thunderfoot Sports Texas Race Finder. Search Texas 5Ks, 10Ks, half marathons, marathons, trail races, ultras and more by date, location, race type…
Best Houston-Area Running Trails for Weekend Long Runs
Read Guide →: Best Houston-Area Running Trails for Weekend Long RunsLooking for the best Houston-area trails for your weekend long run? From Memorial Park and Terry Hershey to White Oak Bayou and Buffalo Bayou, these routes offer the distance, scenery…
Racing at Night: Everything You Need to Know to Prepare for a Night Race
Read Guide →: Racing at Night: Everything You Need to Know to Prepare for a Night RaceNight races can be cooler, more exciting and completely different from a traditional morning event—but they require different preparation. The Thunderfoot Sports Running & Fitness Desk explains how to train…
How to Train for a Texas Fall 10K in 8 Weeks
Read Guide →: How to Train for a Texas Fall 10K in 8 WeeksTrain for a Texas fall 10K in eight weeks with a practical plan built for real runners and real Texas weather. This week-by-week guide covers easy runs, long runs, strength…
Upcoming Texas Hill Country 5Ks Worth Running This Fall
Read Guide →: Upcoming Texas Hill Country 5Ks Worth Running This FallLooking for a fall 5K in the Texas Hill Country? From scenic road races and small-town Turkey Trots to trail runs and destination events, these upcoming 5Ks in New Braunfels,…
5K, 10K or Half Marathon? How to Choose Your First Texas Race
Read Guide →: 5K, 10K or Half Marathon? How to Choose Your First Texas RaceCompare the 5K, 10K and half marathon to choose a first Texas race that fits your fitness, schedule and goals.